67. Pregnancy, Clothes Shopping, & Bounce Back Culture - How to Approach Better Body Image During Seasons of Change with Kate Griege, MCN, RDN, LD, CEDS

68. How to Meal Prep When You Have No Energy, Intuitive Eating During Pregnancy, & How 2 Dietitians Are Navigating Food Freedom and Body Image During Seasons of Change with Kate Griege, MCN, RDN, LD, CEDS

Deep Light- Season 3 Ep 8: Wonderfully Made with Kate Arvesen Griege, MCN, RDN, LD, CEDS

INSTAGRAM

SO excited to receive a copy of Your Core Strength by my friend and colleague @gracedhealth 🙌🏻 I had the opportunity to read a copy of the manuscript for Amy and to endorse the book and y’all it is so good! Such an invaluable resource for t
We are excited to have an intern, Lauren join us for a rotation! Check out her bio below! My name is Lauren Sartin, an intern at Wonderfully Made Nutrition Counseling. Currently, I am pursuing a graduate degree in clinical nutrition at UT Southwe
This means I can have a salad without feeling a sense of pride or self righteousness and I can also have a brownie without feeling a sense of guilt or shame. #foodfreedom #allfoodsfit #foodvariety #intuitiveeating #intuitiveeatingdietitian #foodisfu
We’d love to help you heal your relationship with food! 🍕🥗 #foodfreedom #dietitians #makepeacewithfood #intuitiveeating #nondietdietitian #eatingdisorderdietitian #nutritioncounseling #christiandietitian
Mindfulness is being aware of your internal hunger and fullness cues, discerning the difference between slightly hungry and ravenous or comfortably full and stuffed. Mindfulness is recognizing certain emotions that may be affecting your eating behav